Being a sensory scientist, most of my colleagues think I’m just responsible for running tests... While this is broadly correct, it’s never quite so simple!

Latest research indicates we are becoming a nation of 'binge watchers' as 79% of UK adults now use catch-up services to watch more than one episode of a TV series in one sitting.

Our favourite TV shows no longer dictate and schedule our lives and gone are the days of pressing the red button setting the VCR to record!

I first start to notice it out the corner of my eye. It’s the small things at first and I ignore them. I tell myself, ‘not yet’, ‘too soon’, ‘don’t think about it’. But before long the small things are turning into full on festive displays and it is all too obvious that there is no escaping Christmas and it’s still only November.

Held on Sunday 4th September at Wetherby Racecourse, the annual event is hosted by Wetherby Runners AC. It is now in its eleventh year and this year will be supporting Wetherby Food Bank.